North of Nadi through sugarcane plantations and past the Sabeto Mountains is Lautoka, nicknamed the Sugar City for the local agriculture and its big processing mill. With a population of around 50,000, it's the only city besides Suva and, like the capital, has a pleasant waterfront. It's the sailing point for Blue Lagoon and Beachcomber Cruises but is otherwise unremarkable for tourists, itself having few hotels and fewer good restaurants. Locals recommend the city as a less-expensive place to shop for clothing, but note that it can take as long as 45 minutes to drive here. Legend has it that Lautoka acquired its name when two chiefs engaged in combat and one hit the other with a spear. He proclaimed "lau toka" (spear hit) and thus the future town was named.

Nuku is a small tropical island to the west of the larger Kapa Island in the Tongan group. The vivid green vegetation of the low lying island is fringed by white sand beaches that were likely formed by centuries of bright white coral skeletons being eroded into sand grains by waves and time. Living coral reefs surround the tear-drop shaped island of Nuku with a kaleidoscope of color and diverse marine life.

Samoa is a group of ten islands located in the South Pacific. The tropical climate and volcanic landscape create a picturesque location for visitors to explore, together with the experience of Fa'a Samoa, the three thousand year old way of life on Samoa.

Even high praise like the 'world's most beautiful island' from Lonely Planet's co-founder, Tony Wheeler, won't prepare you for the intoxicating intensity of the coal blue ocean, the glow of the pure white sand, and the soothing ripple of the palm-tree forests at incredible Aitutaki. Breathless romance hangs thick in the air here, especially when a riot of purples, reds and oranges are spreading across the sky, accompanying the sun's descent each evening. It wasn't until 1789 that Europeans discovered this island haven, with the HMS Bounty's crew arriving, just a few weeks before a mutiny tore them apart. The Europeans were beaten to the islands, however, by the streamlined wooden canoes of the Polynesian settlers, who arrived around 900AD. While Western missionaries would eventually visit to spread Christianity to the island - evidenced by the white, coral-encrusted walls of the many churches - their efforts to repress the people’s deep love of communal singing and dancing ultimately failed, and music forms a key component of the islanders' culture to this day.The beaches here are flawless, and swaying in a hammock, suspended between leaning palm trees, as the ocean gently ruffles the sand nearby, feels gloriously indulgent. Aitutaki Lagoon is a huge aquamarine pool of water, alive with a kaleidoscopic swirl of tropical fish, which lurk just below the surface. You may even be lucky enough to spot turtles padding across the sand, scraping themselves towards the open ocean.The snorkelling opportunities here, and on One Foot Island - where you'll want to acquire the badge of honour of having your passport stamped with the island's iconic huge footprint - are sublime. Don't miss the tiny island of Moturakau either, which is crammed full of exotic birds and crabs, who have dominion over the island's tangled, jungle terrain. 

Even high praise like the 'world's most beautiful island' from Lonely Planet's co-founder, Tony Wheeler, won't prepare you for the intoxicating intensity of the coal blue ocean, the glow of the pure white sand, and the soothing ripple of the palm-tree forests at incredible Aitutaki. Breathless romance hangs thick in the air here, especially when a riot of purples, reds and oranges are spreading across the sky, accompanying the sun's descent each evening. It wasn't until 1789 that Europeans discovered this island haven, with the HMS Bounty's crew arriving, just a few weeks before a mutiny tore them apart. The Europeans were beaten to the islands, however, by the streamlined wooden canoes of the Polynesian settlers, who arrived around 900AD. While Western missionaries would eventually visit to spread Christianity to the island - evidenced by the white, coral-encrusted walls of the many churches - their efforts to repress the people’s deep love of communal singing and dancing ultimately failed, and music forms a key component of the islanders' culture to this day.The beaches here are flawless, and swaying in a hammock, suspended between leaning palm trees, as the ocean gently ruffles the sand nearby, feels gloriously indulgent. Aitutaki Lagoon is a huge aquamarine pool of water, alive with a kaleidoscopic swirl of tropical fish, which lurk just below the surface. You may even be lucky enough to spot turtles padding across the sand, scraping themselves towards the open ocean.The snorkelling opportunities here, and on One Foot Island - where you'll want to acquire the badge of honour of having your passport stamped with the island's iconic huge footprint - are sublime. Don't miss the tiny island of Moturakau either, which is crammed full of exotic birds and crabs, who have dominion over the island's tangled, jungle terrain. 

Papeete will be your gateway to the tropical paradise of French Polynesia, where islands fringed with gorgeous beaches and turquoise ocean await to soothe the soul. This spirited city is the capital of French Polynesia, and serves as a superb base for onward exploration of Tahiti – an island of breathtaking landscapes and oceanic vistas. Wonderful lagoons of crisp, clear water beg to be snorkelled, stunning black beaches and blowholes pay tribute to the island's volcanic heritage, and lush green mountains beckon you inland on adventures, as you explore extraordinary Tahiti. Visit to relax inside picturesque stilted huts, which stand out over shimmering water, as you settle into the intoxicating rhythm of life, in this Polynesian paradise.

Papeete will be your gateway to the tropical paradise of French Polynesia, where islands fringed with gorgeous beaches and turquoise ocean await to soothe the soul. This spirited city is the capital of French Polynesia, and serves as a superb base for onward exploration of Tahiti – an island of breathtaking landscapes and oceanic vistas. Wonderful lagoons of crisp, clear water beg to be snorkelled, stunning black beaches and blowholes pay tribute to the island's volcanic heritage, and lush green mountains beckon you inland on adventures, as you explore extraordinary Tahiti. Visit to relax inside picturesque stilted huts, which stand out over shimmering water, as you settle into the intoxicating rhythm of life, in this Polynesian paradise.

With a total of 56 residents on the island, Adamstown is the capital of the Pitcairn Islands and the only populated settlement, as all of the other Pitcairn Islands are uninhabited (although were populated by Polynesians in the 11th through 15th centuries). Halfway between Peru and New Zealand, Pitcairn was the perfect hiding spot for the famed HMS Bounty mutineers and their Tahitian wives. Not only had the island been misplaced on early maps of the region, but it can also be very difficult to come ashore as large breakers tend to build up just in front of the small harbour of Bounty Bay. On shore visit the local museum that houses the HMS Bounty Bible, the historic Adamstown Church, view Fletcher Christian’s cave, or keep an eye out for the Pitcairn Reed Warbler.

With a total of 56 residents on the island, Adamstown is the capital of the Pitcairn Islands and the only populated settlement, as all of the other Pitcairn Islands are uninhabited (although were populated by Polynesians in the 11th through 15th centuries). Halfway between Peru and New Zealand, Pitcairn was the perfect hiding spot for the famed HMS Bounty mutineers and their Tahitian wives. Not only had the island been misplaced on early maps of the region, but it can also be very difficult to come ashore as large breakers tend to build up just in front of the small harbour of Bounty Bay. On shore visit the local museum that houses the HMS Bounty Bible, the historic Adamstown Church, view Fletcher Christian’s cave, or keep an eye out for the Pitcairn Reed Warbler.

Discovered in 1606 by a Portuguese explorer, Ducie is a small isolated atoll and is the easternmost of the Pitcairn Islands. The island’s most prominent bit of history is the 1881 wreckage of the mail ship Acadia, which ran aground on the island when the lookout mistook the island for a cloud due to its white beaches. Ducie is a mere speck in the surrounding expanse of ocean, uninhabited except for the estimated 500,000 nesting seabirds that reside among the two plant species (Beach Heliotrope and at least one specimen of Pemphis) that grow over seventy percent of the island. Bird species that visitors may be able to see include Murphy's Petrels, White Terns, Great Frigate birds and Masked Boobies. Snorkelers love to visit the top of the wreck of the Acadia or in the atoll’s lagoon waters.

Discovered (by the Western world) on Easter Sunday, 1722, Easter Island is a UNESCO World Heritage Site and one of the most isolated places on the face of the Earth, some 2,300 miles from the Chilean mainland. Although more Polynesian than South American in character, the 64-square mile island was annexed by Chile in 1888, and is now famous as the world’s largest ‘open air museum’ on account of the Moai, or human-like stone statues, that can be found on the island. The Moai remain very much a mystery, which archaeologists are still trying to unlock by interpreting an ancient language of the Rapa Nui, which is the key to understanding this culture, and is written on the so called ‘rongo rongo tablets’. The island owes its origin to three volcanoes which erupted some three million years ago: Poike, Rano Kau and Maunga Terevaka. It is not known when or how the island was first populated, but the most credible theory suggests that the Rapa Nui people came from other Pacific islands in the 4th century AD. In addition to the cultural and archaeological interest, there are the beautiful beaches, transparent waters, and coral reefs that might be expected of a Pacific Island.

Discovered (by the Western world) on Easter Sunday, 1722, Easter Island is a UNESCO World Heritage Site and one of the most isolated places on the face of the Earth, some 2,300 miles from the Chilean mainland. Although more Polynesian than South American in character, the 64-square mile island was annexed by Chile in 1888, and is now famous as the world’s largest ‘open air museum’ on account of the Moai, or human-like stone statues, that can be found on the island. The Moai remain very much a mystery, which archaeologists are still trying to unlock by interpreting an ancient language of the Rapa Nui, which is the key to understanding this culture, and is written on the so called ‘rongo rongo tablets’. The island owes its origin to three volcanoes which erupted some three million years ago: Poike, Rano Kau and Maunga Terevaka. It is not known when or how the island was first populated, but the most credible theory suggests that the Rapa Nui people came from other Pacific islands in the 4th century AD. In addition to the cultural and archaeological interest, there are the beautiful beaches, transparent waters, and coral reefs that might be expected of a Pacific Island.

Discovered (by the Western world) on Easter Sunday, 1722, Easter Island is a UNESCO World Heritage Site and one of the most isolated places on the face of the Earth, some 2,300 miles from the Chilean mainland. Although more Polynesian than South American in character, the 64-square mile island was annexed by Chile in 1888, and is now famous as the world’s largest ‘open air museum’ on account of the Moai, or human-like stone statues, that can be found on the island. The Moai remain very much a mystery, which archaeologists are still trying to unlock by interpreting an ancient language of the Rapa Nui, which is the key to understanding this culture, and is written on the so called ‘rongo rongo tablets’. The island owes its origin to three volcanoes which erupted some three million years ago: Poike, Rano Kau and Maunga Terevaka. It is not known when or how the island was first populated, but the most credible theory suggests that the Rapa Nui people came from other Pacific islands in the 4th century AD. In addition to the cultural and archaeological interest, there are the beautiful beaches, transparent waters, and coral reefs that might be expected of a Pacific Island.

Discovered (by the Western world) on Easter Sunday, 1722, Easter Island is a UNESCO World Heritage Site and one of the most isolated places on the face of the Earth, some 2,300 miles from the Chilean mainland. Although more Polynesian than South American in character, the 64-square mile island was annexed by Chile in 1888, and is now famous as the world’s largest ‘open air museum’ on account of the Moai, or human-like stone statues, that can be found on the island. The Moai remain very much a mystery, which archaeologists are still trying to unlock by interpreting an ancient language of the Rapa Nui, which is the key to understanding this culture, and is written on the so called ‘rongo rongo tablets’. The island owes its origin to three volcanoes which erupted some three million years ago: Poike, Rano Kau and Maunga Terevaka. It is not known when or how the island was first populated, but the most credible theory suggests that the Rapa Nui people came from other Pacific islands in the 4th century AD. In addition to the cultural and archaeological interest, there are the beautiful beaches, transparent waters, and coral reefs that might be expected of a Pacific Island.